531 Workout Log - KeyLifts Key Features:

Automated Calculations: KeyLifts automates all set and weight calculations for the 5/3/1 program, ensuring you maximize your effort.

Effortless Planning: Planning your 5/3/1 routine is simplified. The app provides a clear, session-by-session plan, ready when you are.

Streamlined Cycle Management: Create new training cycles with a single tap, complete with pre-calculated weights – no more tedious replanning.

Pro Version Enhancements: Unlock 100+ 5/3/1 templates, customize existing plans, or design your own personalized programs. The Pro version also includes a Plate Calculator for efficient weight selection.

Plate Calculator (Pro): The built-in Plate Calculator eliminates the hassle of determining plate combinations, letting you focus on your lifts.

Progress Tracking (Pro): Monitor your one-rep max progress visually through detailed graphs, providing motivation and clear evidence of your gains.

In Summary:

531 Workout Log - KeyLifts is the perfect tool to optimize your 5/3/1 training. From automated calculations and simplified planning to a wide range of templates and a convenient Plate Calculator (Pro), this app removes the guesswork and empowers you to achieve your strength goals. Unlock the full potential of the Pro version for even greater control and tracking capabilities. Download today and start setting new personal bests!