The app offers comprehensive training programs, progress tracking, and diverse feedback methods including video and music. Unique features like smart bulb control allow you to create a personalized calming environment for optimal relaxation. Embrace a healthier, happier life with Mindfield eSense Biofeedback.

Mindfield eSense Biofeedback Key Features:

• eSense Skin Response: Accurately measures skin conductance to identify stress levels, providing biofeedback training and a detailed user manual.

• eSense Temperature: Tracks skin temperature, assisting with hand warming exercises for stress reduction.

• eSense Pulse: Monitors heart rate variability to pinpoint tension and relaxation, focusing on biofeedback training for stress management.

• eSense Respiration: Measures breathing depth and rate, offering a unique biofeedback approach to cultivate healthy breathing habits.

• Additional Features: Includes a breath pacer, video and music feedback options, adjustable stress level thresholds, and diverse media choices. Further features include session archiving, CSV export capabilities, tactile and tone feedback, guided relaxation exercises, stress tests, and customizable training programs.

Summary:

Download Mindfield eSense Biofeedback for a holistic biofeedback experience. Monitor your stress, temperature, heart rate, and breathing patterns with eSense sensors. Reduce stress and enhance relaxation through personalized biofeedback training. Benefit from customizable feedback, session archives, and smart bulb integration. Optional cloud functionality enables data backup and synchronization. Improve your overall well-being with this user-friendly and effective app.